Silatha: Women's Wellbeing 4+

Empowering business women

Silatha

Designed for iPhone

    • 4.7 • 11 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Silatha is an expert focused on supporting companies in creating a psychologically safe workplace by educating and supporting on unspoken topics and biases.

At Silatha, we break through taboos such as menopause, andropause, PMS, fertility journey, parenthood, and implicit bias in leadership. We create supportive, inclusive environments where employees feel trusted, understood, and valued. Our ultimate goal is to create a psychologically safe environment where women and their allies can bring their authentic selves and thrive.

Silatha has a two-fold approach to creating psychological safety by providing companies with specific support and education for the entire organization.

The 12-month Specific Support Programs provided include Parenthood and Career, Female Leadership, Menopause and Pregnancy Loss, Monthly Cycle, and Fertility Journeys. The program aims to improve employees' emotional and overall well-being by combining peer-to-peer support, webinars, expert sessions, coaching, and mindfulness. Our unique program is designed to reduce stress, build resilience, enable personal growth and confidence, and better cope with life's challenges.

To foster an environment where people can be authentic, we need to educate the entire company on what colleagues are experiencing. This builds empathy and makes it easier to have open conversations. Silatha offers two 8 Month Educational Programs on Taboo Topics and Biases. Employees first go through a perception check to become aware of their misconceptions or biases. Then they learn from all of our inspirational experts and ingrain the information learned through trivia and gamification. Monthly challenges and reflection sessions over the 8 months truly create behavior change.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://silatha.com/pages/privacy-pol

What’s New

Version 1.14.1

Optimized Education for all employees

Ratings and Reviews

4.7 out of 5
11 Ratings

11 Ratings

A. Bly ,

Great App for Beginners!

As someone who is relatively new to meditation, this app has been an easy-to-use, informative resource. It has definitely elevated my practice and introduced me to new methods of mindful thinking. Overall, a great outlet for women looking to establish some peace in their lives.

KKCBubdz ,

Top quality meditation content

Awesome app! The meditations directly help me work toward my goals in a realistic
amount of time. Each session leaves me feeling less stressed and more connected to myself.

Naddy0737 ,

I love it!

This super easy to use meditation app really helped me to build a meditation routine. I love the simple method and the different topics to choose from. I’m attracted to the voice and as a woman, I relate to the topics that I can meditate on.

App Privacy

The developer, Silatha, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Financial Info
  • Contact Info
  • Contacts
  • User Content
  • Browsing History
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Financial Info
  • Contact Info
  • Contacts
  • User Content
  • Browsing History
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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