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My 1 Rep Max Giveaway
$0.99
本日 無料提供

iPhone Giveaway of the Day - My 1 Rep Max

My 1 Rep Max is a simple 1 Rep Max calculator and log book.
$0.99 本日 無料提供

My 1 Rep Max
は今日のGiveawayとして利用可能です!
限定期間のみダウンロード可能

My 1 Rep Max is a simple 1 Rep Max calculator and log book. Use any of the most popular 1 Rep Max formulas to estimate your 1 rep maximum weight and keep a log to see your progress over time.

Simply select a lift type, enter a weight and a number of repetitions (up to 10), and tap the Calculate button to see your 1 Rep Max.

With My 1 Rep Max Premium, you can create your own custom lifts and use more than 10 repetitions to perform calculations.

A Note About Safety:
One rep maximum calculators are used to estimate the maximum amount you can lift. The degree of accuracy can vary significantly depending on your experience with weight training as well as your muscular composition. Most one rep maximum calculators are designed for experienced strength trainers so, if you are inexperienced, you may find your actual one rep maximum is much lower because your body is not accustomed to the stress of lifting heavy weight. Because it can be dangerous to attempt to lift your estimated maximum, always have a spotter with you. Seriously.

My 1 Rep Max will never bother you to request a rating or review. However, if you'd like to take the time to rate or review it, you can do so from the Settings screen and that would be really nice of you.

開発者:

James T. Constant

種類:

Health & Fitness

バージョン:

2.0.7

サイズ:

1.59 MB

批評ポイント:

4+

言語:

English

互換性:

iPhone, iPad

コメント My 1 Rep Max

Windows Giveaway of the Day
$36.00
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