Every day we offer FREE licensed iOS apps and games you’d have to buy otherwise.
This giveaway offer has expired. Daily 8 Fitness is now available on the regular basis.
The 8-minute workout, published in the Sunday Times, helps people to get, and stay, fit and healthy. Daily 8 Fitness is a Science-backed workout regime designed by a group of world-leading health and fitness experts. It delivers many of the benefits of a one hour workout in just 8 minutes.
Daily 8 Fitness is simple but very effective. The high-intensity training program is designed to increase metabolism and is the equivalent to working out for up to an hour - in just 8 minutes.
*** NO EQUIPMENT NECESSARY
*** WORKOUT IN YOUR OWN HOME
*** FRESH NEW WORKOUTS EVERY DAY
*** CHOOSE FROM GENTLE, MODERATE OR DIFFICULT
*** ALL THE BENEFITS OF A FULL WORKOUT SESSION IN 8 MINUTES
Note this app works on iOS 7 only.
This app can get you into great shape, help you lose weight, and help you look and feel healthier.
App features include:
- two difficulty levels: moderate and hard
- trainers to guide you through the workouts by video
- video workouts showing and explaining every workout move
- no in-app charges
Sonic Machine
Health & Fitness
1.0.3
5.41 MB
4+
English
iPhone, iPad, iPod touch
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