iPhone Giveaway of the Day - Daily 8 Fitness

The 8-minute workout, published in the Sunday Times, helps people to get, and stay, fit and healthy. Daily 8 Fitness is a Science-backed workout regime designed by a group of world-leading health and fitness experts. It delivers many of the benefits of a one hour workout in just 8 minutes.

Daily 8 Fitness is simple but very effective. The high-intensity training program is designed to increase metabolism and is the equivalent to working out for up to an hour - in just 8 minutes.

*** NO EQUIPMENT NECESSARY
*** WORKOUT IN YOUR OWN HOME
*** FRESH NEW WORKOUTS EVERY DAY
*** CHOOSE FROM GENTLE, MODERATE OR DIFFICULT
*** ALL THE BENEFITS OF A FULL WORKOUT SESSION IN 8 MINUTES

Note this app works on iOS 7 only.

This app can get you into great shape, help you lose weight, and help you look and feel healthier.

App features include:

- two difficulty levels: moderate and hard
- trainers to guide you through the workouts by video
- video workouts showing and explaining every workout move
- no in-app charges