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Questo giveaway è scaduto. FitQuick - 9 Minute Workout è adesso regolarmente disponibile.
A kick-butt fitness app with over 30 minutes of workout routines designed to get you strong, looking great, and feeling confident in only 9-minutes a day. Researchers have selected 9 exercises that you perform for 45 seconds, with a 15 second break. This easy high-intensity interval training technique results in a high metabolism and gives you the equivalent of a full hour workout- in only 9 minutes.
What’s is the FitQuick 9 Minute Workout Challenge? Your 9 Minute Challenge, should you chose to accept it, is to break a sweat once a day using the FitQuick app.
Throughout the 30 day streak of doing the 9 minute workout, you will get cool prizes and medals of honor. But the biggest reward will be the excellent shape you find yourself in at the finish line. Complete the monthly challenge, and earn free exercise packages as your reward. You can set reminders for yourself on a daily or weekly basis to stay motivated.Track your weight and and measurements to help you visualize your progress. The calendar feature will automatically log your workouts to keep you motivated, and help you complete the challenge.
What does the app provide?
- High-quality animated photo and full audio voice instruction
(included in the app, no internet connection is necessary)
- Images and text instructions for each exercise
- Step-by-step guidance that tells you when to rest and when to
perform a given exercise
- Track your weight and visualize your progress to stay motivated
- Calendar that automatically logs and records all of your workouts so
you can see them at a glance
- Unlock new levels and achieve cool new bonuses
- Regularly updated to include feature requests from our valued members
- Daily Reminders to keep you going
- Customizable exercise and rest duration to go at your own pace.
Annalis Clint
Health & Fitness
1.1
23.81 MB
4+
English
iPhone, iPad, iPod touch
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