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Gorilla Workout
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Looking to lose weight and build muscle only using the weight of your own body? Gorilla Workout is the perfect fitness app for you!
Gorilla Workout is a fast-paced, no-equipment grouping of over 40+ exercises. Our daily body-weight only workout routines combine cardio and strength training interchangeably, to achieve maximum results in a short amount of time. Each exercise targets specific muscle groups to help you strengthen and tone your core, abs, chest, back, arms, and legs, and melt away excess fat. With no need for gyms or fancy equipment, every workout can be done in the smallest of spaces and in practically any location. This is the perfect fitness app for people who want to get in to seriously great shape, lose weight, and gain strength without breaking the bank.
In addition to the normal Gorilla Workout routine we've also begun releasing Signature Workouts such as 100 Pushups, 100 Burpees, 200 Situps, 25 Pullups and 200 Squats to help you reach additional goals.
FEATURES
- 40+ body-weight exercises including push ups, squats, and burpees;
- 4 fitness levels so no matter what kind of shape you're in you're guaranteed a great workout;
- Cross training to maximize cardio and strength;
- Easy to follow day-by-day workout regimen containing hundreds of unique workout routines based on your fitness level;
- Real life video demonstrations and detailed text description of each exercise;
- Full body workouts that will target upper body, lower body, and core while also vastly improving your cardio endurance;
- Social abilities like sharing via facebook and twitter;
- Gorilla Workout is a global app, so once you purchase you get it on all your devices (iTouch, iPhone, iPad).
Heckr LLC
Health & Fitness
3.7.0
32.99 MB
4+
English, Japanese, Portuguese, Spanish
iPhone, iPad, iPod touch
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