With the miniHABITS app, you can train yourself to learn habits as portrayed in Stephen Guise's Mini Habits: Smaller Habits, Bigger Results.
Stephen Guise is an American power blogger, and an expert in personal development strategies. His blog, 'Deep Existence' has been voted as the 'most influential personal development blog' in 2012.
Stephen Guise's strategy of mini habits have been designed to fit the fast and hectic lifestyle that many live today. Rather than to have a big dream, Guise advocates that daily mini habits will drastically change one's life.
With the miniHABITs app, you can effectively create and manage your habits.
[An eye opening example]
■ GOAL: type a full A4 SIZED page daily.
■ RESULTS: In 1 year, you have 365 pages, the rough equivalent of 3.5 fiction novels.
■ Weekly habit management: It is most effective to track your habits weekly. If you have failed at maintaining a certain habit, it is recommended that you lower the goals slightly and try again.
■ Keep a 4 habit limit: Even the smallest habits become burdensome if you pile them on. It is recommended that you do not make more than 4 miniHABITs. Manage your habits at the "create a habit" tab, and drag it into the "habit tracking" area to keep track and manage your habits.
■ Note Input: please add necessary notes to help you remember this habit.
■ Easy habit management through the TODAY WIDGET
■ Bonus Reps: It's good to have your goals set in a system so it is easier to record/manage. Instead of draining yourself to a goal that seems so far, try to hit and surpass the smaller goals. Please have the targeted goal(1) at a reasonable number and see how much you have exceeded.
■ Alarm Feature: It will remind you of the habits that have not been completed today.
■ Back-up feature: Data restoration and back up using iCloud.
■ Export *.CSV
■ If you have any questions or concerns please email us at firstname.lastname@example.org, we will respond within 24 hours. We promise to manage and run this app with integrity and passion.
Sung Hee Bae
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