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Moodnotes - Thought Journal / Mood Diary Giveaway
$3.99
本日 無料提供

iPhone Giveaway of the Day - Moodnotes - Thought Journal / Mood Diary

Capture your mood and improve your thinking habits through an innovative approach to journaling!
$3.99 本日 無料提供

Moodnotes - Thought Journal / Mood Diary
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*May 8-14, 2017 is Mental Health Awareness Week!*

Capture your mood and improve your thinking habits through an innovative approach to journaling! Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being.

ustwo studio and Thriveport’s clinical psychologist founders (creators of MoodKit) have partnered to bring you Moodnotes! This one-of-a-kind app is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup.

Moodnotes helps you to:

● Track your mood and identify what influences it

● Develop healthier thinking habits

● Learn about “traps” in your thinking and how to avoid them

● Bring new, helpful perspectives to situations

● Increase your self-awareness

● Reduce your distress and enhance your sense of well-being

Previously #1 Health & Fitness paid app and featured by Apple on front page of App Store and in: 'Apps We Love,' 'Editors' Choice,' 'Best New Apps,' 'Lifestyle Favorites,' 'Traveling on Business > Staying Healthy,' 'Writing & Journals,' and 'Relax & Unwind.'

One of Tech Insider's "100 World's Greatest Apps" and exclusively featured in Wired, The Guardian, Business Insider, Fast Company, TechCrunch, Lifehacker, Mindful, Mashable, Vogue, and more. Fast Company's 2016 Innovation By Design Awards finalist.

開発者:

ThrivePort, LLC

種類:

Health & Fitness

バージョン:

2.2.1

サイズ:

51.96 MB

批評ポイント:

12+

言語:

English

互換性:

iPhone, iPad, iPod touch

コメント Moodnotes - Thought Journal / Mood Diary

Windows Giveaway of the Day
$69.00
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