Every day we offer FREE licensed iOS apps and games you’d have to buy otherwise.
This giveaway offer has expired. Quick 4 Minute Workout - Tabata is now available on the regular basis.
A complete full body workout in 4 minutes with Quick 4 AKA The World's Fastest Workout. Anytime. Anywhere. No equipment necessary.
The 4 Minute Workout is perfect for busy people. It’s based on the popular Tabata Protocol, a regimen used by Japanese Olympic athletes. High-Intensity Interval Training (HIIT) is scientifically proven to be as effective as a trip to the gym in much less time.
Features:
+ The basic 4 Minute Workout routine
+ Earn Achievements and stay motivated
In-app purchases:
+ HD videos with exercises performed by a certified personal trainer
+ Sound and voice cues to guide you through the exercise
+ Track your body weight and workouts
Quick 4 was built by an award-winning team of app developers and fitness professionals. You can always contact the team for support at support@tinyhearts.com
Check out our other app, 7 Minute Workout - Quick Fit, for more full-body workout routines.
Tiny Hearts Limited
Health & Fitness
1.0
10.41 MB
4+
Arabic, Bokmål, Catalan, Czech, Danish, Dutch, English, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish, Swedish, Thai, Chinese, Turkish,
iPhone, iPad, iPod touch
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